

Comprehensive health assessments for early detection & optimised health

Maximised vitality & quality of life for lasting wellness

One-on-one coaching & expert guidance for better health decisions

Proactive patient-centred care for lifelong health

Advanced technology informed by the science of aging

Access to a multidisciplinary expert team for complete care

Unlock your best life through
The 8 Pillars of Health
At Senescence Health, we help you not only extend your life but enhance your quality of life. Our cutting-edge approach blends aging science, personalised care, and holistic strategies to help you stay energised, strong, and resilient as you age.
Built on the science of aging, our services provide a clear, science-backed pathway to lasting health, vitality and longevity, so you can live well for longer.​​










Movement
More than just exercise—it’s the key to unlocking a longer, healthier life.

Appearance
A healthy appearance supports longevity by promoting well-being and positive social interactions.

Nutrition
Help prevent chronic diseases and maintain a healthy weight with nutrient-rich, anti-inflammatory foods.

Substances
Make informed choices about substances that impact your health, from alcohol to medications.

Mental Health
Cultivate the confidence and happiness that are vital to thriving as you age.

Life Transitions
Turn life’s challenges into growth opportunities with coaching and tailored strategies.

Sleep
Quality sleep is the cornerstone of longevity, and our experts help you achieve it.

Precision Medicine
Cutting edge diagnostics for early identification of potential health risks to inform tailored intervention and proactive solutions for longevity.
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Dr Sam Jenner
Helping you stay strong, energised & in control.
"I founded Senescence Health to help people take charge of their health and age with confidence. After 30 years of NHS experience, I saw the need for a proactive, personalised approach to longevity—one that goes beyond disease management to optimise energy, strength, and vitality, to help people live well for longer". ​
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​With expertise in sports and exercise medicine, medical osteopathy, and psychotherapy,
Dr Sam takes a holistic view to aging, empowering clients to stay active, resilient, and mentally sharp. ​
​"Committed to cutting-edge longevity science, Senescence ensures safe, evidence-based care to help you feel your best at every stage of life".
